New Year, New You!

The Brookhaven 2 Week Healthy Start Meal Plan is here to make it simple to find a quick guide for easy to make, healthy recipes to get your New Year started out right. Mix and match breakfast, lunch and dinner recipes to have a complete day of whole foods. Make sure to check our list of snacks to fill in parts of the day you may need a few more calories.

Save this page to have a quick reference guide for your meal prep.