From cod to catfish, sea bass to scallops, trout to tilapia, you’ll find what you are looking for in fresh and frozen seafood at Brookhaven Marketplace. Seafood is a sensible dietary choice for anyone concerned about staying healthy. Nutritional content varies among species, but fish are generally a good source of protein and often are low in saturated fat and cholesterol. In addition, many fatty fish are an excellent source of omega-3 fatty acids, which may reduce the risk of coronary heart disease. The American Heart Association recommends two servings per week of fatty fish for optimum omega-3 intake.
Not sure how to serve up your seafood purchase? Our staff will be happy to answer your questions and provide you with sound cooking advice. Check this site for hundreds of seafood recipes as well. Rest assured that everything in our seafood case is exceptionally fresh and all the seafood in our store is of the highest quality.
Flown in daily from around the world, we bring the best to our customers. With a little help and cooperation from Mother Nature, we are able to acquire a constant supply and good variety of fresh seafood options and when necessary we augment that with frozen seafood options. Looking for something special? Have a party planned? Visit our Seafood Department so we can order exactly what you would like.