Per 2/3 Cup: 100 calories; 0 g sat fat (0% DV); 30 mg sodium (1% DV); 16 g sugars. A fat free food. Have fun with your yum! For more great recipe ideas visit JetPuffed.com. Produced with genetic engineering. For more great Jet-Puffed recipes like S'mores and Frozen Rocky Road Cups visit: JetPuffed.com. Visit us at: Krafttheheinzcompany.com or call weekdays: 1-800-431-1001. Please have package available. Spread some yum on your fruit and bread! Bring yum to your celebration! Add some yum to everything!