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Corpse Sandwiches

Preparation:  10 min. Cooking: 35 min. Total: 45 min.
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  • 1 lb lean ground beef
  • 3/4 cup fresh breadcrumbs
  • 1 tsp Italian seasoning
  • 1 egg, beaten
  • 1-1/2 Tbsp grated Parmesan cheese, more for serving
  • 1/2 cup onions, minced
  • 1 Tbsp parsley, chopped
  • 4 hoagy sandwich buns
  • 1 cup shredded low fat mozzarella cheese
  • 2 cups spaghetti sauce, hot
  • 1/2 cup sweet pickles, sliced

Preheat oven to 350°F. Combine first 7 ingredients and salt and pepper to taste in a mixing bowl. Form mixture into meatballs 1 in. in diameter. Arrange meatballs in an oiled glass baking dish. Bake 35-40 minutes or until meat is cooked throughout. Arrange meatballs (corpse) on buns (bones), sprinkle with mozzarella (maggots) and pour hot spaghetti sauce (blood) over top. Add pickles and sprinkle with Parmesan before serving.

Calories
900 Cal
Fat
32 g
Carbs
98 g
Protein
57 g
Fiber
15 g
Sugar
28 g
Cholesterol
160 mg
Sodium
1700 mg


Nutrients

Fiber     15 g
Fat     32 g
Sugar     28 g
Carbs     98 g
Protein     57 g
Calories     900 Cal

Fats

Fat, Poly     5.5 g
Fat, Mono     12 g
Fat, Sat     11 g
Fat, Trans     1.5 g
Fat, Percent     32 %

Vitamins

Vitamin, K     51 mcg     43 %
Vitamin, A     1100 IU     35 %
Vitamin, B12     3.7 mcg     150 %
Niacin     17 mg     110 %
Riboflavin     0.7 mg     53 %
Vitamin, C     5.5 mg     6.1 %
Vitamin, D     5.2 IU     2.6 %
Vitamin, B6     1.1 mg     66 %
Vitamin, E     5.2 mg     34 %
Panto, Acid     1.9 mg     38 %
Choline     190 mg     34 %
Thiamin     0.48 mg     40 %

Minerals

Calcium     540 mg     54 %
Phosphorus     850 mg     120 %
Magnesium     190 mg     44 %
Copper     0.71 mg     79 %
Fluoride     58 mcg     1400 %
Zinc     12 mg     110 %
Sodium     1700 mg     110 %
Selenium     100 mcg     190 %
Manganese     3.4 mg     48 %
Potassium     1300 mg     28 %
Iron     8.2 mg     100 %
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